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Health Benefits of Strawberries

Strawberries contain polyphenol which reduces the risk of cardiovascular disease by preventing platelet build-up and reduces blood pressure through anti-inflammatory mechanisms. The fiber and potassium present in strawberries
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Health benefits of raspberries

Raspberries help to prevent constipation and maintain a healthy digestive tract. They contain powerful antioxidants that work against free radicals. It inhibits tumour growth and decrease inflammation in
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Health benefits of Blackberries

Blackberries are good for digestive health, strengthened immune defense, healthy functioning of heat, cancer prevention, and relief from endothelial dysfunction. It also keeps bones strong, improves memory, proper
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