Category: Tips

Health Benefits of mango leaves

Mango leaves has several health benefits. It is useful for treating diabetes. Mango leaves helps to lower blood pressure as they have hypotensive properties. It strengthens blood vessels
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Health Benefits of Bloodroot

Bloodroot has several health benefits. It has ability tp prevent certain types of cancer, protect against infections, improve the appearance of skin, boost heart health, increase circulation and
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Health benefits of endive

Endive is rich in vitamin A and beta carotene.  Fresh endive juice is highly beneficial for skin and helps you to get rid of acne. Endive detoxifies body
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Health benefits of potatoes

Potatoes contain health benefits that make them all essential as a staple dietry item. Health benrfits of potato include improved digestion, reduce cholesterol levels, boost heart health, prevent
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Health Benefits of Strawberries

  Strawberries contain polyphenol which reduces the risk of cardiovascular disease by preventing platelet build-up and reduces blood pressure through anti-inflammatory mechanisms. The fiber and potassium present in
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Health benefits of raspberries

Raspberries help to prevent constipation and maintain a healthy digestive tract. They contain powerful antioxidants that work against free radicals. It inhibits tumour growth and decrease inflammation in
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Health benefits of Blackberries

Blackberries are good for digestive health, strengthened immune defense, healthy functioning of heat, cancer prevention, and relief from endothelial dysfunction. It also keeps bones strong, improves memory, proper
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Health Benefits of Dates

The insoluble and soluble fiber found in dates helps to clean the gastrointestinal system. Fibers present in dates are good for heart health. Dates are rich in magnesium,
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